WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'allowLegacy2FA'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'apiKey'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'howGetIPs'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'detectProxyRecommendation'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'howGetIPs_trusted_proxies'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'howGetIPs_trusted_proxy_preset'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'ipResolutionList'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelistPresets'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelistedServices'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelisted'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'ajaxWatcherDisabled_front'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'ajaxWatcherDisabled_admin'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'loginSec_enableSeparateTwoFactor'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'other_hideWPVersion'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'loginSec_disableAuthorScan'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'loginSec_disableApplicationPasswords'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'scanType'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'scan_exclude'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'scan_include_extra'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'liveTrafficEnabled'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'other_hideWPVersion'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'wordfenceCentralConnected'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'wordfenceI18n'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'auditLogMode'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name IN ('apiKey','isPaid','keyType','licenseType')

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name IN ('keyExpDays','hasKeyConflict')

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'auditLogMode'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'auditLogMode'

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WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'allowLegacy2FA'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'wp_home_url'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'wp_site_url'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'needsGeoIPSync'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'lastPermissionsTemplateCheck'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
INSERT INTO wp_theblender_se_wfConfig (name, val, autoload) values ('lastPermissionsTemplateCheck', '1780655237', 'yes') ON DUPLICATE KEY UPDATE val = '1780655237', autoload = 'yes'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'previousWflogsFileList'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
INSERT INTO wp_theblender_se_wfConfig (name, val, autoload) values ('previousWflogsFileList', '[\".htaccess\",\"attack-data.php\",\"ips.php\",\"template.php\",\"config-transient.php\",\"rules.php\",\"config.php\",\"geoip.mmdb\",\"config-livewaf.php\",\"config-synced.php\"]', 'yes') ON DUPLICATE KEY UPDATE val = '[\".htaccess\",\"attack-data.php\",\"ips.php\",\"template.php\",\"config-transient.php\",\"rules.php\",\"config.php\",\"geoip.mmdb\",\"config-livewaf.php\",\"config-synced.php\"]', autoload = 'yes'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'apiKey'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'isPaid'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelisted'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelistedServices'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'howGetIPs'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'howGetIPs_trusted_proxies'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'howGetIPs_trusted_proxy_preset'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'ipResolutionList'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'detectProxyRecommendation'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'other_WFNet'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'serverIP'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'serverDNS'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
INSERT INTO wp_theblender_se_wfConfig (name, val, autoload) values ('serverDNS', '1780655237;3419;83.168.248.64', 'yes') ON DUPLICATE KEY UPDATE val = '1780655237;3419;83.168.248.64', autoload = 'yes'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
select val from wp_theblender_se_wfConfig where name='wordfence_chunked_recentServerAddr_header'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
select val from wp_theblender_se_wfConfig where name='recentServerAddr'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
INSERT IGNORE INTO `wp_theblender_se_wfConfig` (`name`, `val`, `autoload`) VALUES ('recentServerAddr.lock', '1780655237', 'no')

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'recentServerAddr.lock'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'blockCustomText'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'disableWAFIPBlocking'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'wordpressVersion'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
select val from wp_theblender_se_wfConfig where name='wordfence_chunked_wordpressPluginVersions_header'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
select val from wp_theblender_se_wfConfig where name='wordpressPluginVersions'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
select val from wp_theblender_se_wfConfig where name='wordfence_chunked_wordpressThemeVersions_header'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
select val from wp_theblender_se_wfConfig where name='wordpressThemeVersions'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'timeoffset_wf'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'firewallEnabled'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'other_hideWPVersion'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelisted'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelisted'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'whitelisted'

WordPress database error: [Table './nyanorskasidan_wp_wisog/wp_theblender_se_wfConfig' is marked as crashed and last (automatic?) repair failed]
INSERT INTO wp_theblender_se_wfConfig (name, val, autoload) values ('whitelisted', ',141.94.254.72', 'yes') ON DUPLICATE KEY UPDATE val = ',141.94.254.72', autoload = 'yes'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'loginSec_disableAuthorScan'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'liveTraf_ignoreIPs'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'liveTraf_ignoreUA'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'firewallEnabled'

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Curried Coconut Squash Soup | Vitamix Norge

En smaksrik suppe som er perfekt på høsten. Om du ikke er en karri elsker, utelatt krydderet og tilsett din favoritt.

Curried Coconut Squash Soup

Tid: 1 t 17 min

Mengde: 4 porsjoner (1 L)

Ingredienser

2 ss ekstra virgin olivenolje
1 hvitløksfedd, skrelt
1 liten (140 g) gul løk, skrelt
2 små (125 g) pastinakk, skåret i store biter
2 stk (100 g) selleristengel, skåret i store biter
2 kopper (300 g) flaske gresskar, skrelt, frøet, kuttes i store biter
4 hver friske salvieblader
2 ts karri pulver
½ ts malt kanel
1 klype paprika pulver
1 ts salt
2 ½ kopper (625 ml) grønnsakkraft
1 kopp (250 ml) lett kokosmelk

Fremgangsmåte

Forvarm ovnen til 175 ° C.
Legg hvitløk, løk, pastinakk, selleri, gresskar, salvie, karri, kanel, paprika pulver, salt og oliven i en middels bolle og bland godt sammen. Fordel jevnt på en bakeplate og sett inn i forvarmet ovn. Stek i 45-60 minutter eller til alle grønnsakene er blitt møre.
Fjern fra ovnen og avkjøl litt. Ha grønnsakkraft og kokosmelk i Vitamix -beholderen og tilsett grønnsakene. Fest lokket.
Start blenderen på laveste hastighet, og øk deretter raskt til høyeste hastighet. Blend i 2 minutter. Fordel i suppeskåler og nyt!

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'liveTrafficEnabled'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'liveTraf_ignoreIPs'

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SELECT name, val, autoload FROM wp_theblender_se_wfConfig WHERE name = 'liveTraf_ignoreUA'