Eple og Peanøttsmør Smoothie

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Eple og Peanøttsmør Smoothie | Vitamix Norge

Denne deilige smoothien er en fin måte å gå over fra sommer til høst og høstens skarpe smaker.

Ingredienser

480 ml plante basert melk med vaniljesmak (eks soya)
2 mellomstore (350 g) epler med kjernehus
1,25 dl (75 g) ristede peanøtter
1 ts malt kanel
4,75 dl (260 g) isbiter

Fremgangsmåte

Legg alle ingrediensene i Vitamix-kannen i den oppgitte rekkefølgen og fest lokket.
Kjør Smoothie-programmet eller start blenderen på laveste hastighet og øk deretter raskt
topphastighet. Bland i 40-50 sekunder, bruk tamperen til å presse ingrediensene ned mot
knivblader.

Legge merke til:
Smoothien er naturlig søtet, takket være eplene, som også tilfører fiber og antioksidanter. Soyamelken og peanøttene er gode proteinkilder, der peanøttene gir mange ekstra vitaminer og mineraler. Legg alle disse ingrediensene sammen og du har en næringsrik smoothie som vil gjøre deg mett og fornøyd. Perfekt for både barn og voksne!

What are you looking for?

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Eple og Peanøttsmør Smoothie

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